People often ask me how Sensory Yoga Flow with Emma can benefit their lives. I tell them how it has influenced my own lifestyle but emphasize that it impacts different people in different ways.
Emma is a beautiful and inspiring yogini. Her teachings are strong and powerful in the Vinyasa tradition but equally gentle, reflective and relaxing. I have practiced different and varying styles throughout the years and Emma is one of the most incredible teachers I have ever had. Emma holds the space for a loving and wonderful yoga class and I am so grateful to be restored, energized and inspired every week by this remarkable teacher
Emma has a lovely approach to yoga. The perfect blend of spirituality, technique, empathy and humour make her classes fun, challenging and totally rewardiing.
Emma's yoga class is perfect for me and my husband. We are all at different levels of fitness and flexibility and Emma makes the class work on every level. Everyone is made to feel welcome instantly whether or not you have done yoga before. Emma's personality and capability of engaging everyone equally is wonderful.
I have been attending Yoga Classes with Emma for five years. I started as a complete novice and Emma's clear instruction and calm manner have helped me progress and understand that yoga is more than just exercise. During this time I have managed to lose weight and I feel fitter at 60 than Idid at 30. I honestly think that Emma's yoga classes have had a real impact on me.
I have also supported children with A.S.D. to access Emma's classes and witnessed the calming affect that yoga and Emma have had on some very anxious children
Your new healthy lifestyle awaits. Sign up for a Sensory Yoga Flow with Emma class today.