My current timetable
It’s incredible how many people say they’d like to get fitter and healthier, but aren’t quite sure about where to start. That’s where I come in. I offer yoga with the positive reinforcement you need, so that you can concentrate on getting your body and mind into the state you desire.
Yoga Classes for adults
I teach classes in Vinyasa Flow, Ashtanga and Restorative yoga. At present I have private adult classes in schools for staff and a walk in timetable at All Saints Centre, Hackbridge.
Tuesdays 4.00pm - 5.00pm
Foresters Primary School
(staff only)
Wednesday 4.45pm -5.45pm
Culvers House Primary School
(staff only)
Thursdays 6.30pm - 8.00pm
All Saints Centre, Hackbridge
Open class all levels
Saturdays 10.00am - 11.00am
All Saints Centre, Hackbridge
CR4 4JN
Open class all levels
I also do private 1:1 sessions.
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Yoga and Mindfulness for Children
I have been teaching yoga to children for over ten years, running after school clubs and large group workshops. I have had the opportunity through my work to develop topic related yoga classes and can adapt a class to all primary age groups. If you would be interested in me coming to your school/playgroup/after school club please contact me.
Special Yoga and Mindfulness for Autism and ADHD
As well as being a yoga teacher I have been a teaching assistant for many years working in mainstream schools supporting children with different needs. At present I teach yoga classes to children with Autism and ADHD in a local school. I trained with Special Yoga UK and continue to develop my own practice.
Currently running classes on Tuesday afternoons for children from the Autism Base classes,Early Years to year 6, at Foresters Primary School
"At Special Yoga we believe that all children are special and deserve to experience peace, joy and fulfillment of their potential and purpose"
