My current timetable

It’s incredible how many people say they’d like to get fitter and healthier, but aren’t quite sure about where to start. That’s where I come in. I offer yoga with the positive reinforcement you need, so that you can concentrate on getting your body and mind into the state you desire.

 

Yoga Classes for adults

I teach classes in Vinyasa Flow, Ashtanga and Restorative yoga. At present I have private  adult classes in schools for staff and a walk in timetable at All Saints Centre, Hackbridge.  

Tuesdays 4.00pm - 5.00pm

Foresters Primary School

(staff only)

Wednesday 4.45pm -5.45pm

Culvers House Primary School

(staff only)

Thursdays 6.30pm - 8.00pm

All Saints Centre, Hackbridge

Open class all levels

Saturdays 10.00am - 11.00am

All Saints Centre, Hackbridge

CR4 4JN

Open class all levels

I also do private 1:1 sessions.

Sign up to my newsletter for more information:

sensoryyogaflow@gmail.com

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Yoga and Mindfulness for Children

I have been teaching yoga to children for over ten years, running  after school clubs and large group workshops. I have had the opportunity through my work to develop topic related yoga classes and can adapt a class to all primary age groups.  If you would be interested in me coming to your school/playgroup/after school club please contact me.

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Special Yoga and Mindfulness for Autism and ADHD

As well as being a yoga teacher I have been a teaching assistant for many years working in mainstream schools supporting children with different needs. At present I teach yoga classes to children with Autism and ADHD in a local school.  I trained with Special Yoga UK and continue to develop my own practice. 

Currently running classes on Tuesday afternoons for children from the Autism Base classes,Early Years to year 6, at Foresters Primary School

"At Special Yoga we believe that all children are special and deserve to experience peace, joy and fulfillment of their potential and purpose" 

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07866 476327

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