My current timetable
It’s incredible how many people say they’d like to get fitter and healthier, but aren’t quite sure about where to start. That’s where I come in. I offer yoga with the positive reinforcement you need, so that you can concentrate on getting your body and mind into the state you desire.
Yoga Classes for adults
I teach classes in Vinyasa Flow, Ashtanga and Restorative yoga. At present I am teaching two classes a week for adults.
Wednesday 7.00pm - 8.00pm
Bedzed Pavilion
Hackbridge
Open to all levels - Adult class
Friday 10.00am - 11.00am
All Saints Centre, Hackbridge
Open to all levels - Adult class
Friday 11.30am - 12.30pm
Button House Studio
Hackbridge
A class for residents and the over 65's
Yoga Classes for Children
I also do classes for children with special needs and children's after school club.
Tuesday
9.00am - 12.00pm
Muschamp Primary
Reception to Year 6
1.00pm - 3.00pm
Special Yoga for children with Autism - Foresters Primary School
Thursday
2.00pm - 4.15pm
Yoga Club - Private sessions
The London Acorn School, Morden
I also do private 1:1 sessions.
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Yoga and Mindfulness for Children
I have been teaching yoga to children for over ten years, running after school clubs and large group workshops. I have had the opportunity through my work to develop topic related yoga classes and can adapt a class to all primary age groups. If you would be interested in me coming to your school/playgroup/after school club please contact me.
Special Yoga and Mindfulness for Autism and ADHD
As well as being a yoga teacher I have been a teaching assistant for many years working in mainstream schools supporting children with different needs. At present I teach yoga classes to children with Autism and ADHD in a local school. I trained with Special Yoga UK and continue to develop my own practice.
Currently running classes on Tuesday mornings at Muschamp Primary school for the Base children and in the afternoons for children from the Autism Base, Early Years to year 6, at Foresters Primary School
"At Special Yoga we believe that all children are special and deserve to experience peace, joy and fulfillment of their potential and purpose"