A happy afternoon at the Vision Board Workshop

Creating a vision of your future

 
Yoga at Home

Energy Flow Workshop April 2019

Another wonderful afternoon workshop where we explored the energy within us and around us. How we can balance ourselves through movement, breath and meditation

 
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Anahata Chakra Workshop

Finding balance in your heart.
We had a lovely soft, releasing and opening yoga asana class and a yoga nidra full of love. Thank you to all who managed to come.