A happy afternoon at the Vision Board Workshop
Creating a vision of your future
Energy Flow Workshop April 2019
Another wonderful afternoon workshop where we explored the energy within us and around us. How we can balance ourselves through movement, breath and meditation
Anahata Chakra Workshop
Finding balance in your heart.
We had a lovely soft, releasing and opening yoga asana class and a yoga nidra full of love. Thank you to all who managed to come.